Using Beano

To get the best results from Beano, follow these simple guidelines.

Use Beano with the right food.

Be prepared– take Beano with you when you go out. You never know when you might need it. Adding Beano to foods while they're cooking reduces its effectiveness and is not recommended.

Use Beano at the right time

If a meal includes problem foods, don't take chances. Plan to take Beano with your first bite. If you take it later in your meal, it may not have enough time to work properly.

Use the right amount of Beano

Size up the amount of problem food(s) on your plate. Take Beano right at the start of your meal. Take one Beano tablet for every helping of vegetables and take one tablet for every helping of whole grains. It usually adds up to about 2-3 pills at the start of a meal.

Use Beano for the right problem

Beano helps prevent stomach gas caused by problem foods. The most common symptoms include flatuence, abdominal bloating and digestive discomfort. Only Beano contains a natural enzyme that works with your body's digestion. It breaks down complex carbohrdrates into simple sugars, which your body can easily digest, preventing gas before it starts. Learn more about gas and Beano.